<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Bellebuono International]]></title><description><![CDATA[holly-bellebuono]]></description><link>https://www.hollybellebuono.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 03:41:45 GMT</lastBuildDate><atom:link href="https://www.hollybellebuono.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Natural Remedies for Stress Relief]]></title><description><![CDATA[Holly Bellebuono directs the Integrative Mental Health Academy, offering accredited courses to health care professionals teaching herbal medicine and nutrients for brain and mental health.]]></description><link>https://www.hollybellebuono.com/post/natural-remedies-for-stress-relief</link><guid isPermaLink="false">69bad6aa293fee368c801670</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Integrative Health]]></category><category><![CDATA[Natural Medicine]]></category><pubDate>Wed, 18 Mar 2026 16:46:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_1e58493b5e584d50a8bbd7f7836c59f8~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Herbs for Brain Fog &#38; Mental Clarity]]></title><description><![CDATA[Holly Bellebuono directs the Integrative Mental Health Academy, offering accredited courses to health care professionals teaching herbal medicine and nutrients for brain and mental health.]]></description><link>https://www.hollybellebuono.com/post/herbs-for-brain-fog-mental-clarity</link><guid isPermaLink="false">69bad64f23f9a3655ef08821</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Integrative Health]]></category><category><![CDATA[Natural Medicine]]></category><pubDate>Wed, 18 Mar 2026 16:44:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_803fdd5c38f34598aed96548b9b839de~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Herbs for Teenage Anxiety: How to Deal with Stress]]></title><description><![CDATA[Holly Bellebuono directs the Integrative Mental Health Academy, offering accredited courses to health care professionals teaching herbal medicine and nutrients for brain and mental health.]]></description><link>https://www.hollybellebuono.com/post/herbs-for-teenage-anxiety-how-to-deal-with-stress</link><guid isPermaLink="false">69bad5f2c22e90b51af39c77</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Integrative Health]]></category><category><![CDATA[Natural Medicine]]></category><pubDate>Wed, 18 Mar 2026 16:43:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_80a5185468814307b4367b49adc156f3~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[How to Improve Brain Health Naturally]]></title><description><![CDATA[Holly Bellebuono directs the Integrative Mental Health Academy, offering accredited courses to health care professionals teaching herbal medicine and nutrients for brain and mental health.]]></description><link>https://www.hollybellebuono.com/post/how-to-improve-brain-health-naturally</link><guid isPermaLink="false">69bad54a23f9a3655ef0851c</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Integrative Health]]></category><category><![CDATA[Natural Medicine]]></category><pubDate>Wed, 18 Mar 2026 16:40:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_badfd0dbddf6470fb4de4e90bf00424c~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[7 Signs of Parkinson’s Disease]]></title><description><![CDATA[Holly Bellebuono directs the Integrative Mental Health Academy, offering accredited courses to health care professionals teaching herbal medicine and nutrients for brain and mental health.]]></description><link>https://www.hollybellebuono.com/post/7-signs-of-parkinson-s-disease</link><guid isPermaLink="false">69bad4f7c22e90b51af39979</guid><pubDate>Wed, 18 Mar 2026 16:38:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_33292853daa245c4b0b03c141969b3dc~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Brain-Loving Ginkgo]]></title><description><![CDATA[Holly Bellebuono directs the Integrative Mental Health Academy, offering accredited courses to health care professionals teaching herbal medicine and nutrients for brain and mental health.]]></description><link>https://www.hollybellebuono.com/post/brain-loving-ginkgo</link><guid isPermaLink="false">69bad407c22e90b51af3968c</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Integrative Health]]></category><category><![CDATA[Natural Medicine]]></category><pubDate>Wed, 18 Mar 2026 16:35:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_6c8ce010f7ea4ebd970c4b010237427d~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[St. John’s wort: A Clinician's Guide to Safety]]></title><description><![CDATA[Holly Bellebuono directs the Integrative Mental Health Academy, offering accredited courses to health care professionals teaching herbal medicine and nutrients for brain and mental health.]]></description><link>https://www.hollybellebuono.com/post/st-john-s-wort-a-clinician-s-guide-to-safety</link><guid isPermaLink="false">69bad189293fee368c800675</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Integrative Health]]></category><category><![CDATA[Natural Medicine]]></category><pubDate>Wed, 18 Mar 2026 16:27:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_55e064a851004820be4599aa390bb8fb~mv2.png/v1/fit/w_1000,h_988,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Herbal Medicines of Hawaii: My Interview with Auntie Velma]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/herbal-medicines-of-hawaii-my-interview-with-auntie-velma</link><guid isPermaLink="false">69bb03b4c384c212cc96fab1</guid><category><![CDATA[women healers of the world]]></category><category><![CDATA[Herbal Medicine]]></category><pubDate>Wed, 18 Mar 2026 19:57:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_3da995084bfa402bb5ad724b54a4138d~mv2.png/v1/fit/w_1000,h_926,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Polynesian Herbal Medicine]]></title><description><![CDATA[In Hawaii, the study of healing with plants is called La'au lapa'au. The following is an excerpt from an essay in my documentary book Women Healers of the World : La’au lapa’au The medical practice of healing in ancient Hawai’i centered around the use of plants, a practice which became la’au lapa’au , or herbalism. Typically a child (usually male, but not always) was identified by his elders when he was young as possessing healing potential and gifts that would make him a successful healer....]]></description><link>https://www.hollybellebuono.com/post/polynesian-herbal-medicine</link><guid isPermaLink="false">69bb0390523b9dc28e41e516</guid><category><![CDATA[women healers of the world]]></category><pubDate>Wed, 18 Mar 2026 19:57:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_94fee6f84def49ce8e57b676f7da0fff~mv2.png/v1/fit/w_1000,h_926,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Midwifery Traditions]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/midwifery-traditions</link><guid isPermaLink="false">69bb035d523b9dc28e41e46e</guid><category><![CDATA[Midwifery]]></category><category><![CDATA[Herbal Medicine]]></category><pubDate>Wed, 18 Mar 2026 19:56:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_19a408294acf443ca08ff75684934db6~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[An Herbalist Midwife: My Interview with Zapotec Dona Enriqueta Contreras]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/an-herbalist-midwife-my-interview-with-zapotec-dona-enriqueta-contreras</link><guid isPermaLink="false">69bb033431f039075e2b43ab</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Midwifery]]></category><pubDate>Wed, 18 Mar 2026 19:55:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_b5800e6154dd4bf78d0a8ed4275bd088~mv2.png/v1/fit/w_1000,h_926,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Ethnobotany: My Interview with Rocio Alarcon]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/spiritual-bathing-my-interview-with-ethnobotanist-rocio-alarcon</link><guid isPermaLink="false">69bb0305523b9dc28e41e33a</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Ethnobotany]]></category><pubDate>Wed, 18 Mar 2026 19:54:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_9be60d9bcd6149a5af786804f0bb2646~mv2.png/v1/fit/w_1000,h_928,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Ethnobotany: Exploring Our Relationships with Plants]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/ethnobotany-exploring-our-relationships-with-plants</link><guid isPermaLink="false">69bb02d723f9a3655ef1119f</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Ethnobotany]]></category><pubDate>Wed, 18 Mar 2026 19:54:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_471fb88273cc42d0bbeaceccd9516e24~mv2.png/v1/fit/w_1000,h_930,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Western Herbal Medicine: A Tradition]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/western-herbal-medicine-a-tradition</link><guid isPermaLink="false">69bb02a1c384c212cc96f75d</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Ethnobotany]]></category><category><![CDATA[Integrative Health]]></category><pubDate>Wed, 18 Mar 2026 19:53:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_a25b09cf3943449db85997a1ee8ca7fe~mv2.png/v1/fit/w_1000,h_926,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Mother to Many: My Interview with Activist Mama Kia Ingenlath]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/mother-to-many-my-interview-with-activist-mama-kia-ingenlath</link><guid isPermaLink="false">69bb026c523b9dc28e41e135</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Midwifery]]></category><pubDate>Wed, 18 Mar 2026 19:52:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_4a371735f0ef4cfbaa6c3cb63d0eb246~mv2.png/v1/fit/w_1000,h_928,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Native Nations Medicine: Indigenous Healing in North America]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/native-nations-medicine-indigenous-healing-in-north-america</link><guid isPermaLink="false">69bb024923f9a3655ef10fec</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><pubDate>Wed, 18 Mar 2026 19:51:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_33aec636200945fe9834003700efbf9d~mv2.png/v1/fit/w_1000,h_930,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[An Interview with Jody Noe: Naturopathic Doctor, Herbalist, &#38; Inspiration]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/an-interview-with-jody-noe-naturopathic-doctor-herbalist-inspiration</link><guid isPermaLink="false">69bb0206523b9dc28e41dfab</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Ethnobotany]]></category><pubDate>Wed, 18 Mar 2026 19:50:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_75da6a965b5e4e52939ac2b6db40c423~mv2.png/v1/fit/w_1000,h_928,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[The History of Conservation &#38; Preservation from Women Healers]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/the-history-of-conservation-preservation-from-women-healers</link><guid isPermaLink="false">69bb01d6c384c212cc96f462</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Ethnobotany]]></category><pubDate>Wed, 18 Mar 2026 19:50:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_63ffef4dc4b440c5bea0a168a6b080e6~mv2.png/v1/fit/w_1000,h_932,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Princess &#38; Activist: A Proud Keeper of Heritage]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/princess-activist-a-proud-keeper-of-heritage</link><guid isPermaLink="false">69bb01b623f9a3655ef10d97</guid><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><pubDate>Wed, 18 Mar 2026 19:49:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_d6734368ff9b424b8074deac57c34c29~mv2.png/v1/fit/w_1000,h_816,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item><item><title><![CDATA[Gaelic Pharmacy and Its Ancient Traditions]]></title><description><![CDATA[An excerpt from my documentary book featuring indigenous healers, world healing traditions, and the geography of herbal medicine.]]></description><link>https://www.hollybellebuono.com/post/gaelic-pharmacy-and-its-ancient-traditions</link><guid isPermaLink="false">69bb0171523b9dc28e41ddad</guid><category><![CDATA[Gaelic Pharmacy]]></category><category><![CDATA[Herbal Medicine]]></category><category><![CDATA[women healers of the world]]></category><category><![CDATA[Ethnobotany]]></category><pubDate>Wed, 18 Mar 2026 19:48:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7daf05_fb0684aaf4c94115831f4455852135d4~mv2.png/v1/fit/w_1000,h_926,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Holly Bellebuono</dc:creator></item></channel></rss>